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Fri, 31 Mar

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Sage House

Mindfulness Yoga with Paul

Unwind and relax with mindfulness. Bringing focus to the present moment can relieve anxiety and stress, lift mood, and increase your sense of well-being.

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Mindfulness Yoga with Paul
Mindfulness Yoga with Paul

Time & Location

31 Mar 2023, 11:00 – 12:00

Sage House, Tangmere, Chichester PO20 2FP, UK

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